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Orange on the Fourth of July Smoothie Recipe

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Rating: +6 (from 28 votes)
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Smoothie
Rebecca Rebecca

This drink may be a little late in the year for its namesake, but it’s the kind of delicious blend that you can enjoy whenever you want! Rebecca leads the way with this beautiful combination of sweet and tart smoothie ingredients. Try it today and leave us a comment below telling us what you thought!

Premiered on Friday, July 20th, 2012
  • Recipe
  • Nutrition

Orange on the Fourth of July

Servings: 2
Calories: 336
Ingredients:
  • 1 cup orange juice
  • 1 cup strawberries
  • 1 cup blueberries
  • .5 cup pineapple sherbet
  • 1 cup ice
Directions:
    Place all ingredients into a blender in the following order: strawberries, blueberries, pineapple sherbet, ice, and orange juice. Blend to a smooth consistency. Pour into glass and serve!
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Nutrition Facts
Number of Servings 2
 Calories from Fat 9
Calories 336
%Daily Value*
 
2%
Total Fat 1g
0%
Saturated Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
2%
Sodium 39mg
26%
Potassium 905mg
27%
Total Carbohydrate 81g
32%
Dietary Fiber 8g
Sugars 65g
Protein 4g
Vitamin C 314%
•
Vitamin A 8%
Iron 7%
•
Calcium 8%
Vitamin E 11%
•
Vitamin D 0%
Riboflavin 15%
•
Thiamin 25%
Vitamin B6 0%
•
Niacin 0%
Vitamin B12 0%
•
Folate 20%
Phosphorus 9%
•
Pantothenic Acid 11%
Zinc 3%
•
Magnesium 13%
Copper 13%
•
Selenium 3%
* Percent Daily Values are based on a 2,000 calorie diet.
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