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Lime in De Strawberry Smoothie Recipe

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Rating: +12 (from 108 votes)
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Smoothie
Whitney Whitney

Are you a fan of Lime in the Coconut? Well, then you might like Lime in De Strawberry, the latest and greatest recipe from Whitney! Did you know that the term Limey came from British sailors constant consumption of limes to prevent scurvy on the Caribbean seas?

Premiered on Thursday, July 12th, 2012
  • Recipe
  • Nutrition

Lime in De Strawberry

Servings: 1
Calories: 247
Ingredients:
  • 2 cups strawberries
  • ¼ cup dates
  • 1 cup ice
  • 2 tbsp. lime juice
Directions:
    Place all ingredients into a blender in the following order: strawberries, dates, ice and lime juice. Blend to a smooth consistency. Pour into glass and serve!
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Nutrition Facts
Number of Servings 1
 Calories from Fat 18
Calories 247
%Daily Value*
 
3%
Total Fat 2g
0%
Saturated Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 9mg
27%
Potassium 941mg
22%
Total Carbohydrate 65g
44%
Dietary Fiber 11g
Sugars 46g
Protein 3g
Vitamin C 349%
•
Vitamin A 3%
Iron 10%
•
Calcium 8%
Vitamin E 3%
•
Vitamin D 0%
Riboflavin 15%
•
Thiamin 8%
Vitamin B6 0%
•
Niacin 0%
Vitamin B12 0%
•
Folate 19%
Phosphorus 10%
•
Pantothenic Acid 15%
Zinc 4%
•
Magnesium 15%
Copper 14%
•
Selenium 5%
* Percent Daily Values are based on a 2,000 calorie diet.
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