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Orange Juice orange juice
Orange juice is a great base for a smoothie. A typical serving of orange juice has 120 mg of vitamin C. It also supplies potassium, thiamin, and folate. The following recipes make great use of orange juice!
Nutrition Facts
Serving Size 1 cup
 Calories from Fat 9
Calories 110
%Daily Value*
 
2%
Total Fat 1g
0%
Saturated Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3mg
14%
Potassium 473mg
8%
Total Carbohydrate 25g
4%
Dietary Fiber 1g
Sugars 22g
Protein 2g
Vitamin C 137%
•
Vitamin A 4%
Iron 2%
•
Calcium 3%
Vitamin E 2%
•
Vitamin D 0%
Riboflavin 3%
•
Thiamin 18%
Vitamin B6 0%
•
Niacin 4%
Vitamin B12 0%
•
Folate 11%
Phosphorus 3%
•
Pantothenic Acid 5%
Zinc 1%
•
Magnesium 7%
Copper 5%
•
Selenium 0%
* Percent Daily Values are based on a 2,000 calorie diet.

Orange Juice Recipes

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Slurpin’ Cider Smoothie

Smoothie
  • agave
  • apple sauce
  • cinnamon
  • 2 More
    Other Ingredients:
    • nutmeg
    • orange juice

Carolyn, The Healthy Voyager, has a very exciting recipe for you all today: The Slurpin' Cider Smoothie! Apple cider is one of our favorite holiday beverages, and now you can enjoy that…

VN:RO [1.9.22_1171]
80%

Incredible Mango Smoothie

Smoothie
  • lime juice
  • mango
  • orange juice
  • 1 More
    Other Ingredients:
    • soy yogurt

Who doesn't like mangos? Mangos are the most popular fruit in the world! The Incredible Mango Smoothie is a blend of soy yogurt, mangos, lime juice, and orange juice. This smoothie tastes…

VN:RO [1.9.22_1171]
95%

Orange on the Fourth of July

Smoothie
  • blueberry
  • ice
  • orange juice
  • 2 More
    Other Ingredients:
    • pineapple sherbet
    • strawberry

This drink may be a little late in the year for its namesake, but it's the kind of delicious blend that you can enjoy whenever you want! Rebecca leads the way with this beautiful combination…

VN:RO [1.9.22_1171]
61%

Purple People Eater Puree

Smoothie
  • baby spinach
  • banana
  • blueberry
  • 1 More
    Other Ingredients:
    • orange juice

This is another one of those sweet recipes that's as nutritional as it is delicious! As Cindy points out, blueberries are very high in antioxidants and taste wonderful in this great blend!…

VN:RO [1.9.22_1171]
56%

Green Peace Splash

Smoothie
  • orange juice
  • peach
  • spinach

Cindy's back with another great blended recipe: the Green Peace Splash! All you need is orange juice, a couple peaches, and some spinach to blend up this great drink. Did you know that spinach…

VN:RO [1.9.22_1171]
67%

Citrus Circus

Smoothie
  • ice
  • orange juice
  • pineapple sherbet
  • 1 More
    Other Ingredients:
    • strawberry

The Citrus Circus is another fantastic smoothie recipe from Rebecca that combines the tangy sweet flavor of orange juice with the smooth and tart taste of pineapple sherbet! Did you know…

VN:RO [1.9.22_1171]
68%

Agent Orange

Smoothie
  • banana
  • ice
  • orange juice
  • 2 More
    Other Ingredients:
    • strawberry
    • vanilla soy ice cream

Agent Orange was the name for a defoliant during the Vietnam War. Thus, this blend was aptly named because it will "defoliate" your colon, according to Rebecca. Despite the sour memory associated…

VN:RO [1.9.22_1171]
77%

Crantastic Cranium

Smoothie
  • blueberry
  • ice
  • orange juice
  • 2 More
    Other Ingredients:
    • raspberry sherbet
    • strawberry

Did you know that cranberries help fight off urinary tract infections? If you're having problems with your plumbing down there, now might be the perfect time to try Crantastic Cranium!

VN:RO [1.9.22_1171]
75%
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